GymFeatured
indoor
Illustrative imageDowntown Fitness Loft
Downtown Dubai · Dubai
Personal TrainingKickboxingYoga
Private 1-to-1 · Single Session · Adults Training0 checked coaches
+2
Distance —FromAED 180/ lesson
Sport
Personal Training classes & coaches in the UAE
Reach your goals with a dedicated coach
Book personal training coaching across the UAE with 360 Fitness — 5 featured coaches — 7 partner venues, from AED 90 per session. Female coaches, kids classes and at-home sessions are available. Choose a venue, trainer and lesson type, then confirm on WhatsApp.
Why train personal training with us
Weight loss, toning & muscle gain
At-home, gym or outdoor sessions
Personalised programmes & nutrition guidance
Male & female trainers available
Age groups we coach
Teens
Skill-building and fitness for teenagers.
Adults
All levels — from beginners to advanced.
Training options
Personal Training venues
New
Studio
indoor
Illustrative imageBusiness Bay Yoga Studio
Business Bay · Dubai
YogaPersonal Training
Group Lessons · Private 1-to-1 · Single Session0 checked coaches
+3
Distance —FromAED 120/ lesson
Gym
indoor
Illustrative imageMirdif Active Gym
Mirdif · Dubai
Personal TrainingKickboxing
Private 1-to-1 · Group Lessons · Adults Training0 checked coaches
+3
Distance —FromAED 140/ lesson
Personal Training lesson types
Private 1-to-1
A coach fully focused on you and your goals.
Best for fast progress
Single Session
Try a one-off session — no packages, no commitment.
Best for trying us out
Adults Training
Beginner to advanced programmes for grown-ups.
Best for 18+ all levels
Female Trainer Sessions
Ladies-only sessions with female coaches.
Best for women & girls
Corporate Sessions
Team wellness and sports days for companies.
Best for offices & teams
Group Lessons
Train with others, share the energy and split the cost.
Best for motivation & lower cost
Kids Classes
Fun, safe, confidence-first coaching for children.
Best for ages 4–12
Family Lessons
Train together as a family in one shared session.
Best for parents & kids together
At-Home Training
A coach comes to your home or community.
Best for convenience & privacy
Personal Training by city
Prefer personal training training at home?
We’ll send a coach to your home, community or preferred location.
Popular locations
All areasFeatured personal training coaches
See all
Illustrative image
0 of 4 checksFemale coachPersonal Training
The four checks
- IdentityPending
- QualificationPending
- First aidPending
- ReferencesPending
Female PT & Weight-Loss Specialist
- English, Spanish
- Dubai, Downtown Dubai +2 more
Illustrative image
0 of 4 checksMale coachPersonal Training
The four checks
- IdentityPending
- QualificationPending
- First aidPending
- ReferencesPending
Strength & Conditioning Coach
- English
- Abu Dhabi, Al Reem Island +2 more
Illustrative image
0 of 4 checksFemale coachSwimming
The four checks
- IdentityPending
- QualificationPending
- First aidPending
- ReferencesPending
Ladies Swimming & Fitness
- English, Arabic, Urdu
- Sharjah, Ajman +1 more
Illustrative image
0 of 4 checksMale coachFootball
The four checks
- IdentityPending
- QualificationPending
- First aidPending
- ReferencesPending
Football Fitness & Agility
- English, Portuguese
- Abu Dhabi, Yas Island +1 more
Illustrative image
0 of 4 checksFemale coachKickboxing
The four checks
- IdentityPending
- QualificationPending
- First aidPending
- ReferencesPending
Ladies Kickboxing & Toning
- English, Arabic
- Abu Dhabi, Al Reem Island +1 more
Personal Training FAQs
How do I book a trainer?
Choose a sport or coach, then open Book Now. Select an available session to book and pay in your account, or send a request for a preferred coach or venue. Requests are confirmed by the team.
Can I choose a male or female trainer?
Yes. You can filter by trainer gender at any point. We have many female coaches for ladies-only and kids sessions across the UAE.
Do you provide kids swimming classes?
Absolutely. We offer toddler, kids and teen swimming lessons — private or group — at pools near you or in your community, with patient, child-friendly coaches.
Can trainers come to my home?
Yes. Many of our trainers offer at-home sessions in your villa, apartment building gym, community or nearby facility. Just choose 'At Home' when you search.
Which locations do you cover?
We cover Dubai, Abu Dhabi, Sharjah, Ajman and popular communities like Palm Jumeirah, Downtown, JVC, Business Bay, Dubai Marina, Yas Island, Al Reem Island and more.
Can I book through WhatsApp?
Yes — WhatsApp is the fastest way. Tap any WhatsApp button and our team will help you find and book the right trainer in just a few messages.
Do you offer group classes?
We do. Group and family sessions are available for most sports and are a great way to train together and share the cost.
Ready when you are
Ready to start training?
Find your sport, compare coach profiles and send a booking request on WhatsApp.