Swimming Classes in The Greens Dubai

Adult Swimming Classes in The Greens Dubai
Discover the Best Adult Swimming Classes in Dubai at The Greens luxurious Pool

Best Adult Swimming Classes in The Greens Dubai

5/5
The Greens - The Greens - Dubai - United Arab Emirates

Description

360 Fitness is a renowned fitness center located in The Greens area of Dubai, offering a variety of fitness programs and classes, including swimming classes. These swimming classes are designed to cater to individuals of all ages and skill levels, from beginners to advanced swimmers. Led by experienced and certified instructors, the swimming classes at 360 Fitness focus on improving swimming techniques, building endurance, and enhancing overall fitness levels. Whether you're looking to learn how to swim, refine your strokes, or train for competitions, the classes are tailored to meet your specific needs and goals

Skill Level

All Levels

Materials

You should bring following materials with you:

Towel
Goggles
Swim Wear

Validity Period

All Session are valid for 60 days upon booking

Age Requirements

3 Months and older

Additional Info

Certificate of participation can be awarded upon request In Case of Cancellation of the session the clients should inform before 4 hours otherwise it will be counted as a conducted session

Facilities

Pool
Gym
Personal Locker
Free Parking
Child Care

Swimming Pool Location

Timings

Days
Timing
Monday
6:00 AM – 9:00 PM
Tuesday
6:00 AM – 9:00 PM
Wednesday
6:00 AM – 9:00 PM
Thursday
6:00 AM – 9:00 PM
Friday
6:00 AM – 9:00 PM
Saturday
6:00 AM – 9:00 PM
Sunday
6:00 AM – 9:00 PM
Entire rental unit hosted bySara Collin
Languages
Unverified

Profile Status

HOST RATING
0.0/5
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Limited Time Offer: 10% Off

Book your Session

Book Free Trial Session

Only Pay if you like the results

3 Sessions

8 Sessions

15 Sessions

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Only Pay if you like the results

Poolside Delights: A Glimpse into The Greens Dubai Aquatic Paradise

Our Swimming Programs in The Greens Dubai

Benefits of Swimming in The Greens Dubai

Discover the wonders of swimming! Beyond its refreshing embrace, swimming offers a wealth of health benefits for body and mind. From boosting heart health to toning muscles and relieving stress, it's a versatile exercise suitable for everyone. Dive in to explore six key advantages, each designed to elevate your well-being and enjoyment of this timeless activity.

Cardiovascular Health

Swimming improves cardiovascular health by strengthening the heart and enhancing circulation, reducing the risk of heart disease and stroke.

Weight Management

Swimming is effective for weight management and weight loss, as it burns calories efficiently while boosting metabolism.

Full-Body Workout

Swimming provides a comprehensive full-body workout, engaging multiple muscle groups simultaneously for increased strength and endurance.

Low-Impact Exercise

As a low-impact exercise, swimming is gentle on the joints, making it suitable for individuals of all ages and fitness levels.

Stress Relief

Swimming offers stress relief and relaxation, promoting mental well-being by reducing anxiety levels and inducing a meditative state.

Improved Sleep Quality

Regular swimming can lead to better sleep quality and patterns, resulting in deeper and more restorative sleep cycles.

Why Choose Us?

About 360 Fitness

Welcome to 360 Fitness, your premier destination for holistic wellness and fitness excellence. At 360 Fitness, we believe in empowering individuals to achieve their fitness goals, nourish their bodies, and cultivate a balanced lifestyle.

Diverse Fitness Programs

Enjoy a wide variety of fitness programs tailored to all levels and interests, including yoga, kickboxing, swimming, and more.

Expert Guidance

Benefit from personalized attention and expert guidance from our experienced instructors to help you achieve your fitness goals.

Premium Facilities

Experience top-notch facilities equipped with the latest technology, providing you with a comfortable and inspiring workout environment.

Community Support

Join a supportive community of fitness enthusiasts, where you'll find motivation, encouragement, and camaraderie on your fitness journey.

Fitness

Years of legacy in the UAE
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Active Swimming Community
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Expert Swimming Trainers
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Olympic Swimmers Created
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Frequently Asked  Questions

Here we gathered the most popular questions we’ve got. You are free to explore them and ask get back to our representative for details and specifications. Good Luck!
What do i need for training organization?
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